I AM (at work)
My mission when I intervene in companies is to increase the well-being of the individuals at work through the theoretical and practical teaching of skills of self-regulation of psycho-emotional states, self-expression and communication.
Discover in our catalogue all our corporate services.
Professional fulfillment
My focus is the well-being of the person in their professional environment. All that follows (greater communication efficiency, increased clarity, increased productivity…) is a by-product that naturally results from this process.
Discover in our catalogue all our corporate services.
I AM (at work) workshop
Well-being at work workshop
I AM (at work) is a training program designed to improve the well-being of the individual in the workplace through the exploration and integration of these essential skills:
- Knowing and understanding in depth your own experience in the workplace
- Integrate emotional self-regulation skills
- Understand and take responsibility for what and how you experience
- Recognize the impact of the person’s internal and external communication and behaviors on the people they work with
- Understand the role of the individual within the position, the team and the company
- Know, understand and participate in the team balance
- Communicate accurately and effectively with the team
Exploring and integrating these core competencies makes it possible to change what needs to be changed to greatly improve the well-being of the individual in the workplace. Increasing well-being in the workplace leads to major improvements in the motivation and determination of the individual person and in the overall well-being of the team and, ultimately, of the entire company.
Experience is key in integrating the learning of this workshop. This is why the I AM (at work) workshop consists of short presentations and numerous exercises.
Refer to the catalogue to discover the details of this workshop.
Showing up, being seen and expressing yourself in public
Public speaking training
Accept the look of the other and stay bright
This 2-day training has 3 main learning objectives:
1. Speak in public in a professional environment with ease and confidence
2. Acquire the global skills necessary for clear and effective communication
3. Use visual presentation aids effectively and with impact
Refer to the catalogue to discover the details of this training.
Individual coaching Well-being in the workplace
Individual coaching Well-being in the workplace
Individual one-hour sessions to integrate psycho-emotional self-regulation skills, to learn to manage stress in the workplace, to learn to communicate harmoniously and effectively, to be accompanied in one’s professional career whatever the need.
